Water Gap 50k

Procedures and Protocols for 2020 race


Milford, PA

Staging Location:

Milford Beach Day Use Area
Water Gap National Recreation Area
Milford, PA


Saturday, September 12, 2020
8:00 am 50k start 11:00 am 25k start

My hope on the 25k stagger is for both races to finish somewhat together for a unified post-race. Maybe we'll do a special award for the top 25k and 50k runners on a finish duel.

Connect and Updates:



Registration opens on 1/15/19 at Ultrasignup

Entry Fees

$55 and $75 base registrations get you the event, post-race food, and some sort of finisher's item yet to be decided upon. Schwag including a race tee or hoodie can be purchased as add-ons at registration.


Historically, the Delaware Water Gap encompasses a scenic stretch of the Delaware River, framed by thousand foot hillsides, steeped in Native and Early American History, and is inspiring throughout. In the mid 1900's active communities throughout the Gap were claimed on behalf of a planned hydroelectric dam project. Public, environmental activist, and political resistance to the project, paired w/ a finding of proximity to a geologic fault line halted the project and the land was transferred to public hands as a National Recreation area.

Milford Beach Day Use Area sits just outside of the great scenic small town of Milford, PA and is our staging venue. With quaint local shops, dining, and theater Milford is a destination in and of itself. The Beach Park hosts the terminus of the McDade Trail, offering ample parking, a great pavilion, proximity to the town of Milford, and situated on a beautiful smooth running stretch of the Delaware River.

It's been our hope to put on a flattish, beautiful trail event which caters as well to fast PR times as it does beginner trail / ultra finishes. Hopefully you'll have solid fitness from a summer of miles but legs saying they need a rest from technicality and climbing, or which are primed for a PR. Logistically entrants will check-in either Friday day before the race, or race morning. Once you're off, the McDade Trail will provide you either 15 or 31 miles of point to point traversing of the gap over predominately rolling cindered path and trail. It's an amazing resource that we're able to use for a fast and scenic fall trail run.

Water Gap 50K

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